For years now I have had the dream of living on a farm in Wales and running a wellness centre, The Centre for Health and Healing. I set myself the goal of achieving this dream in 2013. In April this year I received a letter from Pembrokeshire Council telling me about a farm tenancy that [...]
What is an eating disorder? Dictionary definition: any of several psychological disorders (as anorexia nervosa or bulimia) characterized by serious disturbances of eating behaviour. I would say it is the symptom of a much deeper problem. We are all broken. No one knows how to bring up their children to achieve their highest potential, they [...]
What is Financial Alchemy? I was recently introduced to Morgana Rae and listened to a teleclass where she shared the most amazing insights into why money does not show up in people’s lives even though they are doing everything they are told and working day and night in their business. Morgana guides people through the [...]
Should our kids learn about raw food at school? I have been reading so much lately about how so many children are obese and how as a nation we are afraid of the kitchen and so many people eat take aways that it is the main cause of obesity. So I have submitted my 3 [...]
I have found that over the years I let myself get very wound up by stuff which didn’t really matter and could have been avoided. Like the television. For ages I would get up and put the news on and then spend half an hour shouting at Eamonn Holmes about the way the news was [...]
I really dislike the current radio ad for a certain supermarket who tell you to ‘live well for less’ by buying cut price cola drinks and other additive-filled crap! when I used to sell industrial chemicals the toilet cleaner was made from phosphoric acid, also found in coca cola, the backwards thinking was if you [...]
This week we had a fab meeting with Francine from Chocs That Rock and found out all about her chocolate making kits and had a demo of chocolate making. Kits can be found on the website www.chocsthatrock.com and you can watch the videos on Facebook by clicking the links below…. Part one of Chocolate making [...]
In the past 24 hours I have been introduced to 2 very inspiring videos which I would like to share with you. The first is the story of Joe Cross who made a film of his journey across America while undertaking a 60 day juice fast. This cured his chronic ailments and enabled him to [...]
Every year a survey comes out stating that over 60 percent of UK women will be trying crash diets in a bid to lose a minimum of 9lbs before the Christmas binge season starts. In order to fit into that sexy little black dress for the office Christmas party and to overeat and drink to [...]
This is your chance to sample the 30 Day Wellness and Weight Loss Programme absolutely Free! Day One of the course is available to download for free so that you can try before you buy! Take Day One of the course and you will see just how easy it is to gain health and lose [...]